Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Gilbert
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, September 24, 2014
Score: 26,900 Points
Distance: 3.01 Miles
Calories: 98
Speed (MPH): 11.8 Avg / 22.0 Max
Power (Watts): 84 Avg / 450 Max
Cadence (RPM): 47 Avg / 90 Max
Heartrate (BPM): 158 Avg / 171 Max

Map Info