Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dale McGiboney
Team: YMCA - Peninsula Metro - Victory (Yorktown, VA)
Date: Monday, October 13, 2014
Score: 160,944 Points
Distance: 12.08 Miles
Calories: 496
Speed (MPH): 18.1 Avg / 37.5 Max
Power (Watts): 251 Avg / 624 Max
Cadence (RPM): 72 Avg / 145 Max
Heartrate (BPM): 103 Avg / 191 Max

Map Info