Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Wednesday, November 5, 2014
Score: 97,168 Points
Distance: 8.53 Miles
Calories: 212
Speed (MPH): 12.4 Avg / 21.5 Max
Power (Watts): 94 Avg / 364 Max
Cadence (RPM): 44 Avg / 88 Max
Heartrate (BPM): 148 Avg / 180 Max

Map Info