Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Monday, November 17, 2014
Score: 96,065 Points
Distance: 7.79 Miles
Calories: 217
Speed (MPH): 12.4 Avg / 21.3 Max
Power (Watts): 97 Avg / 328 Max
Cadence (RPM): 45 Avg / 85 Max
Heartrate (BPM): 136 Avg / 162 Max

Map Info