Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Jan Sims
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Saturday, November 22, 2014
Score: 96,146 Points
Distance: 8.54 Miles
Calories: 220
Speed (MPH): 12.3 Avg / 23.6 Max
Power (Watts): 98 Avg / 405 Max
Cadence (RPM): 45 Avg / 84 Max
Heartrate (BPM): 146 Avg / 159 Max

Map Info