Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Saturday, November 7, 2015
Score: 29,022 Points
Distance: 3.53 Miles
Calories: 122
Speed (MPH): 10.3 Avg / 15.3 Max
Power (Watts): 78 Avg / 406 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 101 Avg / 171 Max

Map Info