Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Saturday, November 14, 2015
Score: 24,497 Points
Distance: 3.62 Miles
Calories: 109
Speed (MPH): 9.9 Avg / 13.9 Max
Power (Watts): 67 Avg / 447 Max
Cadence (RPM): 67 Avg / 93 Max
Heartrate (BPM): 87 Avg / 93 Max

Map Info