Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Monday, November 23, 2015
Score: 24,152 Points
Distance: 3.61 Miles
Calories: 114
Speed (MPH): 10.0 Avg / 14.7 Max
Power (Watts): 71 Avg / 403 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 94 Avg / 101 Max

Map Info