Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, January 15, 2016
Score: 29,849 Points
Distance: 3.75 Miles
Calories: 121
Speed (MPH): 10.3 Avg / 15.0 Max
Power (Watts): 77 Avg / 507 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 114 Avg / 120 Max

Map Info