Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, January 29, 2016
Score: 23,663 Points
Distance: 3.40 Miles
Calories: 119
Speed (MPH): 10.0 Avg / 15.6 Max
Power (Watts): 75 Avg / 412 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 109 Avg / 120 Max

Map Info