Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: John Lawler
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Thursday, May 12, 2016
Score: 30,025 Points
Distance: 3.41 Miles
Calories: 120
Speed (MPH): 9.9 Avg / 15.8 Max
Power (Watts): 76 Avg / 533 Max
Cadence (RPM): 67 Avg / 107 Max
Heartrate (BPM): 105 Avg / 113 Max

Map Info