Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Roy Manning
Team: Scott Gigstad (Grants Pass, OR)
Date: Tuesday, January 21, 2014
Time: 19:49
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 16.1 Avg / 29.5 Max
Power (Watts): 160 Avg / 407 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 135 Avg / 159 Max

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