Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Snead
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, April 15, 2014
Time: 20:19
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.8 Avg / 19.9 Max
Power (Watts): 110 Avg / 209 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 143 Avg / 157 Max

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