Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dick Yocum
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, May 29, 2014
Time: 14:25
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 18.4 Avg / 26.2 Max
Power (Watts): 176 Avg / 411 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 130 Avg / 149 Max

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