Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, June 23, 2014
Time: 22:20
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 18.7 Avg / 26.6 Max
Power (Watts): 223 Avg / 340 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 135 Avg / 151 Max

Ghost

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