Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 17, 2015
Time: 23:30
Distance: 6.98 Miles
Completed:
Calories: 329
Speed (MPH): 17.7 Avg / 26.5 Max
Power (Watts): 209 Avg / 476 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 136 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.