Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: New Beginnings (Columbia, MD)
Date: Wednesday, December 2, 2015
Time: 10:43
Distance: 4.01 Miles
Completed:
Calories: 210
Speed (MPH): 22.0 Avg / 27.1 Max
Power (Watts): 302 Avg / 464 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 104 Avg / 151 Max

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