Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Friday, May 27, 2016
Time: 42:18
Distance: 13.5 Miles
Completed:
Calories: 594
Speed (MPH): 19.1 Avg / 26.2 Max
Power (Watts): 210 Avg / 501 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 153 Avg / 174 Max

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