Outlaw Rock 10.00 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, February 18, 2017
Time: 33:38
Distance: 10.01 Miles
Completed:
Calories: 490
Speed (MPH): 17.8 Avg / 29.2 Max
Power (Watts): 218 Avg / 421 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 141 Avg / 165 Max

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