Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Monday, March 13, 2017
Time: 9:36
Distance: 3.37 Miles
Completed:
Calories: 175
Speed (MPH): 21.0 Avg / 25.9 Max
Power (Watts): 279 Avg / 361 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 127 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.