Evening Bliss 2.30 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, September 9, 2017
Time: 7:02
Distance: 2.36 Miles
Completed:
Calories: 104
Speed (MPH): 19.8 Avg / 27.7 Max
Power (Watts): 223 Avg / 522 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 136 Avg / 158 Max

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