Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Lang
Team: New Beginnings (Columbia, MD)
Date: Tuesday, January 2, 2018
Time: 8:57
Distance: 3.37 Miles
Completed:
Calories: 175
Speed (MPH): 22.6 Avg / 26.5 Max
Power (Watts): 303 Avg / 415 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 135 Avg / 153 Max

Ghost

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