Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Sunday, March 18, 2018
Time: 17:48
Distance: 5.43 Miles
Completed:
Calories: 261
Speed (MPH): 17.9 Avg / 28.0 Max
Power (Watts): 219 Avg / 590 Max
Cadence (RPM): 76 Avg / 101 Max
Heartrate (BPM): 143 Avg / 160 Max

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