| Rider: | Sam Rooks |
| Team: | YMCA - Greater Richmond - Tuckahoe (Richmond, VA) |
| Date: | Tuesday, January 29, 2019 |
| Time: | 45:20 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 555 |
| Speed (MPH): | 16.1 Avg / 27.4 Max |
| Power (Watts): | 180 Avg / 434 Max |
| Cadence (RPM): | 79 Avg / 98 Max |
| Heartrate (BPM): | 127 Avg / 143 Max |
Personal Best
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