Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Monday, May 20, 2019
Time: 20:50
Distance: 6.33 Miles
Completed:
Calories: 254
Speed (MPH): 18.2 Avg / 23.5 Max
Power (Watts): 179 Avg / 525 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 151 Avg / 159 Max

Ghost

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