Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, January 20, 2020
Time: 14:54
Distance: 4.42 Miles
Completed:
Calories: 173
Speed (MPH): 17.8 Avg / 23.0 Max
Power (Watts): 174 Avg / 321 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 140 Avg / 167 Max

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