| Rider: | Frank Sparandero |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Sunday, March 1, 2020 |
| Time: | 58:14 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 448 |
| Speed (MPH): | 11.3 Avg / 25.5 Max |
| Power (Watts): | 104 Avg / 241 Max |
| Cadence (RPM): | 55 Avg / 76 Max |
| Heartrate (BPM): | 124 Avg / 143 Max |
Personal Best
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