Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, October 12, 2021
Time: 16:18
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 14.5 Avg / 18.9 Max
Power (Watts): 136 Avg / 338 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 139 Avg / 162 Max

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