Apple Grinder 7.00 mi

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Lap Details

Rider: janet Persen
Team: Lisbon Fitness Room (Lisbon, NY)
Date: Friday, March 10, 2023
Time: 25:51
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 16.2 Avg / 20.4 Max
Power (Watts): 165 Avg / 545 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 127 Avg / 184 Max

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Ghost

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