Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Amber Sayer
Team: in a home (bronx, NY)
Date: Monday, December 17, 2012
Time: 30:53
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.5 Avg / 22.3 Max
Power (Watts): 112 Avg / 256 Max
Cadence (RPM): 98 Avg / 117 Max
Heartrate (BPM): 116 Avg / 205 Max

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Ghost

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