Bent Spoke 4.00 mi

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Lap Details

Rider: i lydie
Team: Keep Cool - Mantes (Mantes la Ville, France)
Date: Wednesday, February 20, 2013
Time: 19:30
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.3 Avg / 18.9 Max
Power (Watts): 91 Avg / 184 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 135 Avg / 143 Max

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