Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dick Channing
Team: Jarboe residence (Minneapolis, MN)
Date: Monday, March 25, 2013
Time: 29:10
Distance: 7.22 Miles
Completed:
Calories: 294
Speed (MPH): 14.8 Avg / 28.3 Max
Power (Watts): 144 Avg / 216 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 142 Avg / 162 Max

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