Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mark Selden
Team: Mark and Nicole Sanzosti (Jacksonville, FL)
Date: Thursday, April 18, 2013
Time: 12:56
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 15.6 Avg / 20.7 Max
Power (Watts): 143 Avg / 215 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 130 Avg / 161 Max

Ghost

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