Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Nate Shaw
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Thursday, May 2, 2013
Time: 48:01
Distance: 13.5 Miles
Completed:
Calories: 561
Speed (MPH): 17.0 Avg / 23.9 Max
Power (Watts): 170 Avg / 289 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.