Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elliot Krieger
Team: Frank Nasser (Boyds, MD)
Date: Thursday, May 16, 2013
Time: 20:32
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.0 Avg / 20.7 Max
Power (Watts): 124 Avg / 167 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 103 Avg / 117 Max

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