Falcon Flight 8.30 mi


Lap Details

Rider: ken major
Team: YMCA - Greater Richmond - Swift Creek Family (Chesterfield, VA)
Date: Friday, May 24, 2013
Time: 24:56
Distance: 8.38 Miles
Calories: 389
Speed (MPH): 20.2 Avg / 27.6 Max
Power (Watts): 235 Avg / 571 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 140 Avg / 158 Max

Personal Best

Personal Best Seasonal Best


With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.