Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Greg Cook
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Wednesday, June 5, 2013
Time: 3:58
Distance: 1.5 Miles
Completed:
Calories: 77
Speed (MPH): 22.5 Avg / 30.1 Max
Power (Watts): 301 Avg / 571 Max
Cadence (RPM): 73 Avg / 107 Max
Heartrate (BPM): 135 Avg / 149 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.