Vindicator 12.20 mi


Lap Details

Rider: Ron Ragan
Team: YMCA - Palm Harbor (Palm Harbor, FL)
Date: Monday, July 15, 2013
Time: 51:13
Distance: 12.18 Miles
Calories: 503
Speed (MPH): 14.3 Avg / 29.4 Max
Power (Watts): 139 Avg / 445 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 127 Avg / 139 Max

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