Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Glenn Pawlowski
Team: Anytime Fitness - Amherst (Amherst, NY)
Date: Wednesday, September 18, 2013
Time: 15:31
Distance: 4.42 Miles
Completed:
Calories: 156
Speed (MPH): 17.1 Avg / 18.4 Max
Power (Watts): 144 Avg / 179 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 122 Avg / 128 Max

Ghost

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