Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jerry Trollo
Team: Andrew Gregware (Clayton, NY)
Date: Wednesday, December 4, 2013
Time: 12:17
Distance: 3.37 Miles
Completed:
Calories: 132
Speed (MPH): 16.5 Avg / 29.5 Max
Power (Watts): 155 Avg / 585 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 137 Avg / 151 Max

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