Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: David Silverman
Team: One Shot Fitness (Garland, TX)
Date: Saturday, December 7, 2013
Time: 14:50
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 17.9 Avg / 25.5 Max
Power (Watts): 182 Avg / 432 Max
Cadence (RPM): 88 Avg / 122 Max
Heartrate (BPM): 131 Avg / 140 Max

Ghost

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