Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tamara Pavlov
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, December 26, 2013
Time: 19:20
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.5 Avg / 19.0 Max
Power (Watts): 95 Avg / 177 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 118 Avg / 125 Max

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