Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jonathan Cook
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Tuesday, August 1, 2017
Time: 24:28
Distance: 7.22 Miles
Completed:
Calories: 352
Speed (MPH): 17.6 Avg / 30.5 Max
Power (Watts): 216 Avg / 583 Max
Cadence (RPM): 78 Avg / 130 Max
Heartrate (BPM): 136 Avg / 149 Max

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