Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jonathan Cook
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Wednesday, August 9, 2017
Time: 17:20
Distance: 5.43 Miles
Completed:
Calories: 263
Speed (MPH): 18.3 Avg / 27.7 Max
Power (Watts): 228 Avg / 595 Max
Cadence (RPM): 87 Avg / 130 Max
Heartrate (BPM): 159 Avg / 173 Max

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