Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: James Chantilas (Cincinnati, OH)
Date: Thursday, August 10, 2017
Time: 18:53
Distance: 5.50 Miles
Laps: 1.1
Calories: 204
Speed (MPH): 17.5 Avg / 23.5 Max
Power (Watts): 156 Avg / 292 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 71 Avg / 184 Max

Laps

5.00 mi in 16:14
0.50 mi in 2:39