Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, August 14, 2017
Time: 1:00:03
Distance: 20.69 Miles
Laps: 4.1
Calories: 978
Speed (MPH): 20.7 Avg / 27.5 Max
Power (Watts): 246 Avg / 578 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 140 Avg / 159 Max

Laps

5.00 mi in 14:53
5.00 mi in 14:44
5.00 mi in 14:41
5.00 mi in 13:52
0.69 mi in 1:53