Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Morford
Team: Steve Anderson (Portland, OR)
Date: Monday, August 21, 2017
Time: 20:03
Distance: 5.94 Miles
Laps: 1.2
Calories: 230
Speed (MPH): 17.8 Avg / 23.6 Max
Power (Watts): 167 Avg / 314 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

5.00 mi in 17:05
0.94 mi in 2:58

Goal

20 Minutes