Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: James Chantilas (Cincinnati, OH)
Date: Wednesday, August 23, 2017
Time: 34:03
Distance: 9.02 Miles
Laps: 1.3
Calories: 342
Speed (MPH): 15.9 Avg / 26.5 Max
Power (Watts): 143 Avg / 349 Max
Cadence (RPM): 50 Avg / 87 Max
Heartrate (BPM): 119 Avg / 175 Max

Laps

6.98 mi in 23:13
2.04 mi in 10:50