Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jeff Gidre
Team: Forma Gym (Walnut Creek, CA)
Date: Wednesday, August 30, 2017
Time: 24:43
Distance: 7.46 Miles
Laps: 1.4
Calories: 302
Speed (MPH): 18.1 Avg / 25.9 Max
Power (Watts): 179 Avg / 405 Max
Cadence (RPM): 56 Avg / 81 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

5.43 mi in 18:16
2.03 mi in 6:27