Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paul Harris
Team: Northampton Athletic Club (Northampton, MA)
Date: Monday, September 4, 2017
Time: 40:23
Distance: 10.00 Miles
Laps: 2.0
Calories: 370
Speed (MPH): 14.9 Avg / 25.9 Max
Power (Watts): 129 Avg / 479 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

5.00 mi in 20:09
5.00 mi in 20:14